Wednesday, September 19 Noon – 2 pm
- 12- 12:30 Silent meditation
- 12:30 – 1:15: Audio Teaching (see below)
- 1:15 – 2 pm: Discussion about the teaching.
Please arrive before noon with enough time to get settled.
This week we will hear Rick Hanson (https://www.rickhanson.net/ in an interview by Tami Simon of Sounds True (https://www.soundstrue.com/store/about-us/our-vision) on his view of Waking Up. Rick (https://www.rickhanson.net/) is a psychologist and neuro- scientist who has written and taught about the essential inner skills of personal well-being, psychological growth, and contemplative practice – as well as about relationships, family life, and raising children.
Learn more about the meditation and study opportunities at Chapala Meditation Center at http://chapalameditation.com/