Audio Teaching @ CMC This Week

Wednesday, September 19 Noon – 2 pm

  • 12- 12:30 Silent meditation
  • 12:30 – 1:15: Audio Teaching (see below)
  • 1:15 – 2 pm: Discussion about the teaching.

Please arrive before noon with enough time to get settled.

This week we will hear Rick Hanson ( in an interview by Tami Simon of Sounds True ( on his view of Waking Up. Rick ( is a psychologist and neuro- scientist who has written and taught about the essential inner skills of personal well-being, psychological growth, and contemplative practice – as well as about relationships, family life, and raising children.

Learn more about the meditation and study opportunities at Chapala Meditation Center at