- 12- 12:30 Silent meditation
- 12:30 – 1:15: Audio Teaching (see below)
- 1:15 – 2 pm: Discussion about the teachi
Please arrive before noon with enough time to get settled.
This week we will hear Tara Brach in an interview
Tara’s teachings blend Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world. The result is a distinctive voice in Western Buddhism, one that offers a wise and caring approach to freeing ourselves and society from suffering.
Learn more about the meditation and study opportunities at Chapala Meditation Center at http://chapalameditation.com/